Katie Watson 8/14/23 Katie Watson 8/14/23

The Radiant Path: The Importance of Ritual

Talking the importance of ritual and skincare rituals to support our wellbeing. Wild Rising guest blog from amazing local small business owner Danielle

Katie Watson 7/25/22 Katie Watson 7/25/22

Is body acceptance really that simple?

I feel like we are selling convenience & marketing has a sneaky way of hiding the gaps of what we need to actively do to be healthy - we simply cannot buy health online. We need to move. It is as simple as that - we are designed to do it, we don’t function well without it

Katie Watson 6/19/22 Katie Watson 6/19/22

How do we feel more energy?

It is pretty much a guarantee that at least someone will comment ‘I wish I had your energy’ or similar if I am out & about, walking, running or cycling etc... The fact is I might be running 20 trail miles having been up since 5am, cleaned the house, done some yoga, batch cooked some chilli & done some work admin whilst entertaining a toddler & 2 spaniels. Yet here I am, full of beans (chilli & energy ones), feeling energised. I am not super human, I don’t have a magic potion, in fact, I am reluctant to lean into anything that can be ‘bought’ to help support feeling energised. The simple truth of the matter is I feel like we are approaching ‘energy’ backwards

Katie Watson 5/14/22 Katie Watson 5/14/22

Running a business? Or sharing a passion?

Running a business? Or sharing a passion? How realising the importance of the latter is why we thrive & living by your values is your internal compass for a successful life balance