Physiotherapist-Led Pilates & Matwork Classes
with Flow Studio in Torquay, Devon
Welcoming, empowering Pilates classes from our Torquay Studio
Reasons you love Flow Studio:
Fully equipped, calming environment
Welcoming, friendly atmosphere
Physio-led studio
Knowledgable & supportive guides
Beginner-friendly
Flexible online booking
£15 week unlimited class trial
Learn more about why our Pilates & Matwork classes are so popular
Whether you’re a beginner or experienced at Pilates & Matwork, we have a class for you
Physio-Led Pilates Classes
All our Pilates Instructors are Physiotherapists specially trained to guide Pilates. Our focus on helping you feel confident in yourself with strength, flexibility & variety offered during each class to get you moving healthily
Beginner Friendly Pilates & Matwork Classes
Our beginner-friendly Pilates & Matwork classes focus on clear, impactful cues. We guide you through a sequences of different movements that we then repeat, offering opportunity to make it easier/harder depending on how you feel
What to Expect from a Pilates & Matwork Class
Classes offer a mix of lying, kneeling & standing but adaptations are offered by the guides. You’ll have plenty of opportunity to feel your muscles working, but also enjoy the feeling of lengthening, stretching & invigorating
Get to Know Our Pilates Guides
Learn how their unique style can really help you feel comfortable within your own practice & confident exploring the different classes we offer
How to join us at Flow Studio
Studio Timetable, Booking & Class Information
How to Book a Class
All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you
Pricing
There are several pricing options, from drop in credits & class packs to memberships. Explore more here
Events & Workshops
Discover what we have to offer with our events page, from charity classes to wellbeing workshops
Where is the studio?
You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have ample free parking & the studio is accessed via a set of steps (for more info head here)
Further Questions?
See our FAQ page for more information on our studio
Testimonials
When people say kind things, we like to share it
"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"
Angela, Studio Client
"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"
Louise, Studio Client
"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"
Kat, Studio Client
