Meet Jess - Pilates Guide
Meet the Flow Studio Team
A little about Jess & what brought her to Flow Studio…
I qualified as a physiotherapist in 2001 from the University of Brighton and have always had a love for health and fitness
In 2013 I expanded my knowledge by qualifying as a Level 3 instructor in pilates with the fitness industry which gave me a greater scope on the world of pilates in a fitness setting as well as clinical. Just after this course I met Katie at an open water swim and she told me her plans for Flow and here we are today. I love being part of Flow and have been very lucky to see my classes grow and have met some amazingly positive people through it.
Outside of work I keep very busy with my husband and 3 children and love pretty much every sport, I love the outdoors which is why I do triathlons to incorporate the combination of fitness and enjoying everything the south west has to offer. I like playing tennis and playing about on the water, either on a board or being pulled behind a boat on a wakeboard
Little extra things about Jess…
Favourite Snack:
Humous with anything…
Funny Class experience:
Probably when Katie was due to cover & forgot so the class had to call her to check she was coming.
Things I wish I didn’t say in class:
Counting. Saying how many repetitions we have left then trying to remember them
How do you take your coffee?
Flat White
Dream Day:
A morning run, followed by a day on the boat with my family then good food with friends