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Menopause Empowerment Workshop (Online)

  • Flow Studio Off Barton Hill Road Torquay, Devon, TQ2 8JJ United Kingdom (map)

A 90 minute workshop designed to equip you with knowledge, tools & information to support you with the menopause - whether you are perimenopausal, post menopausal or yet to experience any symptoms, we want women to feel empowered with working with their bodies & making informed choices with any support they seek.

We will go through what to expect, common symptoms, timescales & importantly what you can do to support yourself through this journey. We will also focus on how movement can be an amazing tool to support your journey & will provide you with some videos to accompany the session

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December 3

Wreath Making Workshop Saturday

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January 28

Menopause Empowerment Workshop