Mummy MOT Physiotherapy Clinic in Torquay, Devon

mummy mot ante post natal physio Pilates yoga

Ante & Post Natal Support with our Mummy MOT Physio Appointments

We offer a specialist ante & post-natal assessment, designed specifically to support you & your unique needs. Whether that is:

  • Preparing for birth

  • Birth Recovery

  • Diastasis recti

  • Incontinence

  • Return to exercise

  • Lifestyle support

  • Pregnancy/birth related musculoskeletal issues

  • Movement confidence

Explore more about our Mummy MOT Services

Mummy MOT physio appointment

Learn more about whether we can help support you

Our assessments are carried out in a calm, relaxing environment & you will have plenty of time to talk us through your issue & from there we can discuss the best assessment & treatment options for you

two ladies holding weights post natal physio torquay devon
    • 75 minute post-natal assessment

    • In depth assessment of:

      • Full postural assessment Diastasis recti (tummy gap) assessment

      • Pelvic floor assessment

      • Screening for bladder/bowel dysfunction

      • Internal vaginal assessment (if indicated)

      • C-Section scar assessment (if indicated)

    • Time to discuss any questions regarding your body or pelvic health following your birth, whether vaginally or Caesarean section

    • Following assessment we will provide you with a report of findings as well as homework & advice tailored to you

    • We will discuss a suitable timeframe for a review & progression with the aim of achieving your goals as quickly, safely & comfortably as possibly

  • A post natal assessment is valuable really for anyone who has had a baby - whether 6 weeks or 6 years & beyond. Pregnancy & child birth is a huge undertaking for our bodies & many women are unaware of the impact & long term changes that occur - often accepting a ‘new normal’ than being given the opportunity to feel strong, healthy & supported

    • We understand that seeking support for pain/issues with your pelvic health can be daunting, so we promise to do all we can for you to feel relaxed, informed & in control of how we work through the appointment

    • We will always start with a thorough history, including a pre screening form which we will send out on booking

    • We will then look at your body as a whole, the movements, limitations & general postures

    • From here, depending on your condition we make take a closer look at your stomach, hips & how you are using your core

    • For a number of pelvic health appointments (including Mummy MOT) we may well offer an internal examination. This is a very routine procedure (for us anyway!), where we insert a gloved index finger into the vagina. This enables us to be able to assess the muscles, tissues & look at the way in which you are using your pelvic floor muscles & problem solve any issues that we are addressing

    • From here we will create a report of finding which we will share with you, alongside some homework & a plan for any review or ongoing treatment we recommend

    • At times we may recommend referral into other healthcare professionals if we find you may benefit from their input, but we will still be able to offer you plenty of advice & information alongside this

    • Yes, we offer ante natal assessment & treatment at any stage during your pregnancy, some reasons to book in for physiotherapy are:

      • Pelvic floor support

      • Staying fit & healthy through pregnancy

      • Previous birth/post natal issues

      • Pregnancy related pain (e.g. back, rib or pelvic pain)

Testimonials

When people say kind things, we like to share it

"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"

Angela, Studio Client

"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"

Louise, Studio Client

"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"

Kat, Studio Client

Mummy MOT Prices

  • This appointment includes a post natal check relevant to whatever stage you are at, a review of any issues you may be experiencing, an assessment of your pelvic floor & treatment plan tailored to you. The appointment lasts up to 75 minutes

  • This appointment is designed to review your treatment plan then treat & progress accordingly. This appointment lasts up to 45 minutes

Feel empowered with a session with Flow Studio, Torquay

Whether you’ve got a specific goal, feeling lost or need some support with getting back to things you love, our specialist ante/post natal Mummy MOT Physiotherapy service will have something for you

girl doing fitness class with weights torquay flow studio