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The Cruel Beast of Motivation
Katie Watson Katie Watson

The Cruel Beast of Motivation

Motivation. A wonder, powerful force for change.

But the frustrating reality is; it often comes in waves, with these waves not always aligning with when you need them. Often you will lie in bed at night, full of motivation for your run/class/healthy eating tomorrow. Then the time it comes to do it, the motivation vanishes & then what?

Enter, our friend consistency.

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