Flow Yoga, Strala Yoga & Yin Yoga Classes

with Flow Studio in Torquay, Devon

girl doing chair pose yoga classes flow studio torquay

Welcoming, empowering yoga classes from our Torquay Studio

Reasons you love Flow Studio:

Learn more about what styles of yoga we guide

Whether you’re a beginner or experienced at yoga, we have a class for you

Which style of yoga is best for you?

Our yoga classes at Flow studio focus on rediscovering natural movement & connection. They’re relaxed & suitable for all levels including beginners. You do not need to be able to touch your toes, but we will support you in feeling capable & supported in exploring the ways yoga can benefit your wellbeing; whether through strength, flexibility or breathing

lady reaching down yoga class torquay flow studio

Strala Yoga

Moving in a way that feels good, with focus on exploring working with your body

lady doing yin yoga class flow studio torquay

Yin Yoga

A slower pace, with long holds & focus on inviting rest into the body

lady doing vinyasa flow class flow studio torquay

Supporting you in your yoga flow through a sequence of yoga poses that invite you to expand your movement & focus on connecting your body

Yoga Flow (Vinyasa Flow)

Get to Know Our Yoga Guides

Learn how their unique style can really help you feel comfortable within your own practice & confident exploring the different classes we offer

The style of each class is offered authentically by each guide. We focus on flow-based yoga; moving with the breath, building a connection between mind & body & feeling empowered with the movements you are guided through, without any pressure to achieve poses. You’ll be able to explore holds, resting positions, flows & breathworks, all within the energizing atmosphere of our studio

How to join us at Flow Studio

Studio Timetable, Booking & Class Information

How to Book a Class

All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you

Pricing

There are several pricing options, from drop in credits & class packs to memberships. Explore more here

Events & Workshops

Discover what we have to offer with our events page, from charity classes to wellbeing workshops

Where is the studio?

You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have ample free parking & accessed via a set of steps (for more info head here)

Further Questions?

See our FAQ page for more information on our studio

Testimonials

When people say kind things, we like to share it

"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"

Angela, Studio Client

"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"

Louise, Studio Client

"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"

Kat, Studio Client

Feel empowered with a class at Flow Studio, Torquay

Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio

girl doing fitness class with weights torquay flow studio