Flow was created to provide opportunities to help you maintain a healthy, balanced lifestyle. We offer physiotherapy, sports massage, Pilates & paddleboarding. Our aim is always to offer an honest, personalised service and we look forward to welcoming you at the studio.
Flow Pilates classes take place in our own dedicated Pilates Studio, based in Torquay, Devon. For more information on our studio, including our classes, timetables and how to join Flow, please get in touch or visit the Pilates page.