Flow was created in 2013, providing an environment with wellbeing at its heart;  an opportunity to feel healthy, have fun & enjoy movement.

 

We are passionate about community and work hard to offer a range of opportunities to support your wellbeing, including:

Physiotherapy Acupuncture Sports Massage Paddleboarding SUP Yoga Wellbeing Workshops Outdoor Classes Mindfulness Events

 

Within our dedicated physio clinic &  wellbeing studio based in Torquay in Devon, we also have a plastic free, minimal waste sustainable shop,  offering a range of products helping us be more conscious consumers, including a refillables station for your household refills.

 

Please enjoy exploring our website, or get in touch if you would like further information.

Clinic

Flow Studio offers a range of Physiotherapy services, including acupuncture and sports massage, click for more info.

 

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Studio

At Flow we want to help you feel healthy, strong and flexible by moving with ease with our yoga and Pilates classes

 

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Paddleboard

Flow offers Stand Up Paddleboarding (SUP) lessons, paddle club and SUP yoga in the beautiful Torbay

 

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Shop

Explore our range of sustainably sourced, minimal plastic products, aiming to help us become more conscious consumers

 

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