Media & Press

lady doing physio assessment flow studio torquay

Writing something about Flow Studio or would you like our input for an article? We love when we are asked to contribute to press articles (because it usually means someone is curious about sharing wellbeing support)

Flow Studio Business Bio

The text below can be used in full or sections as required

Flow Studio is a passionate small independent business based in Torquay (Torbay) South Devon. We have a physio clinic, specialising in sports injuries & pelvic health (such as Mummy MOT) and a dedicated wellbeing studio offering yoga, Pilates, barre & fitness classes as well as events, workshops & courses. We also offer a successful online studio, Flow Connected, sharing hundreds of classes to enjoy from the comfort of your home. During the summer months you will also find us guiding paddleboarding Ready to Ride lessons, Flow paddle club & SUP yoga.

Points of Reference for Flow Studio

  • Founded in 2013​

  • Based in Torquay (Torbay), South Devon

  • Female founded & owned by Katie Watson

  • All female team of studio guides

  • Dedicated yoga, Pilates, barre & meditation studio in Torquay

  • Successful online on-demand studio Flow Connected

  • Established paddleboarding tuition & SUP yoga for last 10 years

  • Aim to support people in their wellbeing journey

  • Focus on inclusivity & community

  • Over 2900 Instagram followers

two ladies doing Pilates fitness class flow studio torquay

Photos & Logos

If you would like access to any of our images or logos, please get in touch. We ask that you please agree to the below terms before reproducing any of our images/logos:

  • Images can be used in any content that directly mentions Flow Studio / Katie Watson

  • Images and files may not be skewed, stretched, or rotated

  • Mentions of Flow Studio must be linked back to our website or tagged appropriately on social media

  • Images may be cropped, resized, cut out and incorporated into graphics as needed

  • But you may not amend the processing (e.g. colour levels) without prior agreement

  • You are very much NOT permitted to make any edits that alter the appearance of any people in these images (e.g. digital makeup, skin smoothing, body edits)

  • We encourage you to tag our photographer, Will Reddaway, where possible

flow studio logo

For contributions, interviews, guest facilitation, panels, podcasts & expert opinion

Flow Studio founder, Katie Watson has over 15 years experience as a Chartered Physiotherapist. Over the last 10 years she has founded & grown Flow Studio & now has a team of guides running the studio as well as managing an on-demand platform, Flow Connected.

  • Red Paddle Co ambassador

  • Physiotherapy advice

  • Yoga/Pilates/Meditation talks/conference appearences

  • Wellbeing/wellness corporate support/talks

  • Paddleboarding/SUP yoga advice/blog articles

  • Content contributor for Surf Girl Magazine

  • Article published in Guardian for SUP yoga