Ready to Ride & Improvers Sessions

Ready to Ride Tuition

If you are new to Paddleboarding, or even if you have given it a try before but want to refine your technique, we offer you the chance to complete your ‘Ready to Ride’ session. This is a 2 hour group session which goes through the essential steps you need to know to get you safely and confidently out on the water. Paddleboarding can look easy, but it takes knowledge, skill and practice so we would always recommend learning the basics with an experienced professional. At Flow we are BSUPA Qualified Instructor. Plus, as we spend our days teaching yoga and providing physiotherapy, we pride ourselves on our communication skills and ability to build a rapport with each individual, helping you to get the most from your Paddleboarding.


The ‘Ready to Ride’ session includes all equipment and lasts 2 hours, covering:

  • Introduction to equipment
  • Getting on and off the water safely
  • Paddle techniques
  • Turning techniques
  • Having completed your ‘Ready to Ride’ session, you are then free to come and join in on any of our other paddleboard activities, such as club nights, adventure tours and SUP yoga.
  • For more info, or to take advantage of the Summer on the water, get in touch.

Paddle Improvers Sessions

This class is designed for anyone who has completed a Ready to Ride (or similar) but who want’s a little more support building their confidence, including refining paddle techniques, turning and general board handing and efficiency. If you have paddled before but aren’t sure if you are confident attending our Paddle Clubs, this is also a perfect option for you.

How it works

All our sessions are designed to make the most of the conditions, so days/times & locations will vary.
Please use the form below to sign up for our paddle alert email. When we are running a session, you will then receive an email notification with all the details, and you will then be able to sign up online.
If there is a specific day you want to paddle or you would like to arrange a session for an event (e.g. birthday) please get in touch.

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