Let’s Get Social
Flow Class Playlists
We love using music to help build an atmosphere, so it makes us happy when people want to share with us. The playlists are always changing, but here is an example of 3 of our latest playlists. Enjoy!
At Flow we know its not always easy to get to a class and sometimes we want to practice in the comfort of our own home, so we have created a Vimeo channel, with a range of pilates & yoga videos to give you lots of options.
We love seeing you in our Flow tops! If you would like to buy one please select from the following options. Clothing is made to order & sizing is womens (mens we offer in S/M/L/XL) for more information please just get in touch. Orders are made every month but we will keep you updated on the progress.
We have some handouts if you want any tips on using any of our equipment at home, or ideas about how to get more comfortable at your desk and look after your body.