Prices & Policies


At Flow we pride ourselves on the quality of our service.
All treatments and classes are carried out by an HPCP Registered Physiotherapist.
Our aim is to get you back on your feet as quickly as possible.  We promise that you will never be asked to block-book treatment and only ever pay for what you need, discussing with you what your requirements are, keeping you in control and allowing you to make decisions with our advice and guidance.


Payment Method

We accepts cash, cheque, card payment and Paypal for all our clinical appointments.
All classes are booked through our booking platform Instabook which enables you to have full control of all your bookings.
If you are unable to make an appointment or class, please give 24 hours notice for cancellations otherwise you will be charged.


Initial assessment >(up to an hour) £45
Please note new clients may be asked to pay for their first session in advance

Follow up (up to 30 minutes)  £35

Home Visit Prices vary depending on location, please get in touch  



Acupuncture treatment is offered following a thorough Physiotherapy assessment. This ensures that the most appropriate treatment can be offered and you are carefully screened to make sure acupuncture is safe for you.

Initial Assessment £45

Acupuncture Session £35


Sports Massage*

One hour massage £45

45 minutes massage £40


* Because we want to make sure that we offer the best possible massage to suit your needs, all first appointments are an hour.  This gives us time to find out a bit more about you and any relevant medical history. 



Initial one-to-one assessment* (up to one hour) £45

One-to-one sessions (one hour) £45

Group sessions* (one hour)

Drop In Class £8.5 (valid 8 weeks)

4 Class Pack £30 (valid 12 weeks)

8 Class Pack £58 (valid 16 weeks)

Refresher session (30 minutes) £35


*We offer a One-to-One Introduction to Pilates classes prior to booking a group Pilates session if you feel you would like to  ensure that you are familiar with the basic Pilates principles, are aware of any adaptations requires to meet your needs and that you feel confident in your technique. 
Pre-paid class credits are valid for the period shown above.  This will also show on your Instabook account.  We are unable to offer extensions or refunds for class packs, but you are able to cancel any class bookings and your Instabook account will be credited if the cancellation is made 24 hours prior to the class.


Cancellation Policy

If you are unable to make an appointment or class, we ask that you give us at least 24 hours notice for cancellations otherwise you will be charged for your appointment.
New clients may be charged in advance for their initial appointment.



Chaperone Policy

A chaperone is compulsory for people under the age of sixteen and people with special needs. Please click here

GDPR Policy

We take your privacy seriously. Click here to view our GDPR Privacy Policy Statement. Please note that when you sign up to our class booking system, Instabook, you will automatically be subscribed to our Studio Mailing list, which keeps you informed about everything happening at the studio which is relevant to you. If you wish to unsubscribe at any time, please click the link on the email, or get in touch.


Treatment Cessation/Appointment Withdrawal

Like all professions, we pride ourselves on maintaining a professional and safe environment. If for any reason we do not feel we will be able to offer our best service to you, we reserve the right to refuse treatment, withdraw treatment or cease a session at any point.


We always aim to provide the highest possible level of care to all our clients and take any concerns very seriously.

If you feel you have been treated unfairly in any way or you are unhappy with your care for any reason, please let us know so we can aim to resolve the issue as a matter of urgency.

You can make your complaint directly to Miss Katie Watson by telephoning 07876140160, by letter addressed to Miss Katie Watson, Flow Studio, Tormohun House, Torquay, TQ2 8JJ or by clicking here for our contact form.

Your complaint will be investigated to find out what went wrong with an aim to resolve the complaint quickly with an amicable solution for both parties.

If your concerns are about your safety, or the safety of others under Flow Studio’s care, you can contact the Health and Care Professions Council by telephone on 44 (0)20 7840 9814, by letter addressed to: Health and Care Professions Council, Park House, 184 Kennington Park Road, London, SE11 4BUor via email to: