Get In Touch

Get in Touch or Make a Booking

Please use the from below form for all bookings other than for our studio classes.
Studio bookings are made through our booking software Instabook and more information can be found under the ‘studio’ menu on the website.

Book an Appointment

  • If you are looking for information or booking for physiotherapy, acupuncture, sports massage, 1:1 pilates/yoga or paddleboarding, please use the form below
  • For bookings, please include what your availability is to attend an appointment
  • Further details of where to go and what to bring are in the FAQ section found below
  • Please note we often have our 2 spaniel dogs with us in the clinic, if you have any allergy issues or any concerns please do let us know and we will ensure that we will ensure we create a welcome environment for you
  • We run a 24 hour cancellation policy for all classes and appointments. If you are unable to attend a clinic appointment, please get in touch either via email at or by calling Katie on 07876140160. If it is for a class, you can simply cancel out of the class via Instabook. For more information on our policies, please follow the link here.


Your Name (required)

Your Email (required)

Your Phone (required)

Your Message
(Please note if you are looking to book into one of our studio classes, please click here for all the booking information)



Here you will find some of our most common queries:

Where to find us

What to bring

Studio Timetable

Prices & Policies

Your First Appointment

Mailing list