Flow Press

Flow Press

herald paddleboard

Flow has recently beeen featured in the Guardian and the local Herald Express for Pilates on Paddleboards.

For more information on Pilates with Flow, hop on over here Now Autumn is coming we are winding down the blinds, dimming the lights and snuggling up for some Pilates in the Studio – but we can’t wait for Spring to arrive so we can get going with some Pilates in the Park and on the Paddleboards again.

Have a lovely weekend!

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